Merry Christmas to you and yours!
From my family to yours, I want to wish you all a very merry Christmas! I am so grateful for each one of you who has chosen Sprout to be...
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dr.morgan
- Dec 22, 2022
- 3 min
You can adjust my organs?!
When people usually think of going to the chiropractor, they think of getting "their back cracked". However, getting adjusted isn't just...
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dr.morgan
- Nov 8, 2022
- 2 min
It's the Holidays!
There is a meme floating around on the Internet saying that we don't have cold/flu season, we have a candy holiday followed by a pie...
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dr.morgan
- Oct 11, 2022
- 2 min
3 Tips for Managing Anxiety and Overwhelm
Well it has been a hot minute since I've written a blog and a lot has happened in the last two months! If you are on my email list, you...
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dr.morgan
- Aug 11, 2022
- 1 min
A classic dinner recipe with a summer twist!
Changing up the blog posts with a recipe! No worries, I still have lots of thoughts on chiropractic, holistic living, etc floating...
8 views0 comments
dr.morgan
- Jul 5, 2022
- 2 min
Sunscreen: Things to Keep in Mind!
Summer is here! And that means allllll the sunshine :) Usually this also means alllll of the sunscreen, but in recent years, I have...
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dr.morgan
- Jun 11, 2022
- 1 min
Take a Breath!
Hey you! As you are scrolling here through this little corner of the world wide web (does anyone say that anymore even?!), I just wanted...
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dr.morgan
- May 23, 2022
- 2 min
But Is It Worth It?
When it comes to investing in our health, it costs us two things: time and money. So you weigh your options. What do I gain if I do...
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dr.morgan
- Apr 29, 2022
- 2 min
Why Rest Is So Important
How often do you rest? Recharge? Refuel? Do the things that fill your cup? Resting doesn't necessarily mean sleeping (although it could -...
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dr.morgan
- Apr 7, 2022
- 2 min
Do I Need To Do All Of The Things?
But what if I already eat well, move my body regularly, get 8 hours of sleep, drink enough water, and do other bodywork like massage,...
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dr.morgan
- Mar 24, 2022
- 1 min
Let's take care of our guts with food!
Lately in our household we've been focusing on making good-for-your-gut foods! Currently as I type, I have bone broth simmering in the...
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dr.morgan
- Feb 15, 2022
- 2 min
Be-Do-Have: What does this have to do with your habits?
Often when writing these blogs, the topic that comes up is something that feels relevant right now. And the topic of habits has been on...
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dr.morgan
- Feb 1, 2022
- 2 min
Your First Visit with Sprout Chiropractic
Curious what it looks like once you start care with Sprout? Here's a breakdown! When scheduling your appointment, you are sent a welcome...
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dr.morgan
- Jan 5, 2022
- 2 min
The Newest Arrival is Here!
This sweet face is the newest member of the family! Miss Kenna joined us on Thursday Dec 9th, after a quick labor and delivery at home...
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dr.morgan
- Dec 6, 2021
- 2 min
Slowing down during the Holidays
Every year, just before Thanksgiving, there is a feeling in the air I have noticed. Part of it is excitement with the holidays and...
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dr.morgan
- Nov 29, 2021
- 2 min
What's in your cupboard?
Tools in your toolbox, supplies in your cupboard. I joke that we don't have a medicine cabinet, we have a supplement cupboard. There...
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dr.morgan
- Nov 23, 2021
- 2 min
Gratitude in all things
Tis the season - the holidays are upon us! Thanksgiving is this week, and I was thinking about what it means to be grateful and have a...
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dr.morgan
- Nov 17, 2021
- 2 min
You DO have a choice!
So forgive me if these seems like a more rambling post. I've had a number of thoughts swirling in my brain as of late, thanks to...
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dr.morgan
- Nov 1, 2021
- 1 min
Elderberry Syrup!
Following up from last week's post, I want to share the elderberry syrup recipe that I use. Quick, easy, and much cheaper than from the...
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dr.morgan
- Oct 30, 2021
- 2 min
The Flu isn't a Season
While ads everywhere are proclaiming that we are entering flu season, I disagree. The flu is not a season. It is a virus that is...
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