The postpartum period can be tough. You're running on less than adequate amounts of sleep. You and your baby are learning each other.
It can be a trying time, sometimes an extremely trying time.
You are never alone though. It is so important to know who is around you, to be your village.
One resource here in the Flathead is the Postpartum Resource group.
They meet once a month in Whitefish and in Kalispell, and are run by a variety of birth and mental health professionals. In addition to meetings, they also have tips and advice on their social media pages. Go give them a follow!
You are not meant to be isolated. It can be intimidating though putting yourself out there, but even if you at least show up, you are moving in the right direction.
Questions or want to know more? Let me know!