Often when writing these blogs, the topic that comes up is something that feels relevant right now. And the topic of habits has been on...

Curious what it looks like once you start care with Sprout? Here's a breakdown! When scheduling your appointment, you are sent a welcome...

This sweet face is the newest member of the family! Miss Kenna joined us on Thursday Dec 9th, after a quick labor and delivery at home...

Every year, just before Thanksgiving, there is a feeling in the air I have noticed. Part of it is excitement with the holidays and...

Tools in your toolbox, supplies in your cupboard. I joke that we don't have a medicine cabinet, we have a supplement cupboard. There...

Tis the season - the holidays are upon us! Thanksgiving is this week, and I was thinking about what it means to be grateful and have a...

So forgive me if these seems like a more rambling post. I've had a number of thoughts swirling in my brain as of late, thanks to...

Following up from last week's post, I want to share the elderberry syrup recipe that I use. Quick, easy, and much cheaper than from the...

While ads everywhere are proclaiming that we are entering flu season, I disagree. The flu is not a season. It is a virus that is...

Prevention versus preparation - this is a concept that was introduced to me via Instagram a month or so ago and I was struck by how...

The postpartum period can be tough. You're running on less than adequate amounts of sleep. You and your baby are learning each other. It...

What is the symptom cycle? This is a cycle that consists of some sort of pain, dysfunction, or bodily discomfort that pops up, you remedy...

Well folks, today we retired our window air conditioning unit. The crisp morning air and changing leave colors are indicating that fall...

What is the difference between common and normal physiology? The signs and symptoms of our body often get dismissed as being normal. "Oh,...

Pediatric chiropractic is a little less known by general society. Typically, the story is to see a chiropractor when you are experiencing...

Yay, your baby is finally here - congratulations! The healing process from birth has now begun and you and your baby are beginning the...

So you have had chiropractic care during your pregnancy, and now labor has started! Did you know you can get adjusted during labor?...

Seeing a chiropractor during a woman's pregnancy is becoming more common. Why is that? More and more birth providers are seeing the...

And just like that, we're in opening week for Sprout Chiropractic! Exciting times!! If you have been curious to try in home chiropractic...

When the plans were being made to open my own practice, I knew mobile was going to my be my method of operation, for a few reasons. I...